What makes very successful people different? THE top success habits are resilience and persistence. Resilience is the mental ability to recover quickly from misfortune or discouragement. Persistence means refusing to give up. To achieve success we must harness the power of resilence and persistence.
Strategies for Becoming Resilient
Build a Support Network
Having a great support system helps give that bounce needed after experiencing failure. Try to build relationships with close family members and friends and be open to accepting help from people who listen during those trying times. Support can also be sought from faith-based organizations and other social groups where you’re active.
Look Into The Future
Yes, stressful events will happen and that’s not something you can change, but you need to develop a positive outlook and an understanding that this phase will pass. Look out for activities that improve your mood as you deal with these harsh challenges and try to do more of them.
Accept That Change Is Constant
Some things will just not go as planned, some plans will need to be modified and while experiencing these setbacks could be depressing, understanding that there’s only so little you can control could be relieving. When a goal becomes unattainable, adjusting to the next best scenario should be considered.
Small Wins Build Resilience
When you’ve recently failed at something, developing the confidence needed to try again should be the first line of action. One way to do that is by moving towards easily achievable goals. Ask yourself, “What’s the one realistic goal I know I can accomplish today?” Then go do it.
Take Action
You can’t wish stressful challenges away, developing a plan (even one that may eventually fail) to solve the problem is the best way to handle situations like this. Try finding out how people in similar situations handled the problem and look for strategies to apply in your case.
Care for Yourself
Take your mental health seriously, take some time to clear your head if necessary and get involved in some relaxing activities. Mediation, self-talk and deep breathing are some exercises that concentrate specifically on mental health. Training the mind to process setbacks by kick-starting recovery is an excellent form of natural healing. People with persistence keep going; they never give up (They may “let go” of unhelpful approaches but they DON’T GIVE UP.) How do you build this important trait?
Developing Persistence
Identify Your Goals
You need to identify your goals so you can concentrate on achieving them. Try reducing your desires to a realistic number because persistence requires focus and you just can’t focus on too many things at the same time. Write down those goals, no matter how impossible they seem because those notes will keep you going even when you’re not at your best.
Discover Your Motivation
Why do you want to achieve those goals? The answer to that is your motivation and that’s another source of energy to keep you on course. If your motivation is something controversial, you may want to keep that to yourself. Not everyone likes the fact that there are people who start businesses to make as much money as they can.
Maintain A Positive Outlook
Persistence means pushing on even when there’s no clear sign of success. You need a positive mental attitude to keep you going even when you harbor doubt about the outcome of your goal. Build or join mastermind groups including people with positive vibes who can give unbiased judgments when you’re beginning to succumb to these negative thoughts.
Discipline and Persistence
There are many with talent but very few with discipline. Determination is key. How far are you ready to go and what sacrifices are you willing to make to achieve your goal? Any goal you’re trying to achieve will alter a thing or two about your normal schedule and it takes discipline to stay on this part for a future good.
Expect A Challenge
Too many people expect an easy path to their success and when things don’t go as planned they give up. Persistent people expect the hard way so when those challenges come, they’re mentally prepared for them. It’s probably going to take more time than you thought and this is something you should be ready for.
Learn From Successful People
Getting inspiration from those who’ve walked your path could be inspiring. Thomas Edison was known to have failed a lot of times before getting it right with his inventions. That’s a good example of how persistence can result in success. You can check for other examples of success stories even in your field that you can learn from. When you meet life’s challenges with resilience and persistence, you’re definitely coming out victorious so use the tips in this post to develop these two important traits.
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